__ Provide a daily routine that includes regular times for meals. __ Establish a bedtime that gives my child eight or more hours of sleep at night. __ See that my child has opportunities for rigorous physical activity, outside when possible,everyday. __ Help my child select and wear clothing appropriate for indoor climate and outdoorweather conditions. __ See that my child has had required immunizations and current health examination. __ Help my child develop independence in dressing, eating and personal hygiene. __ Interact frequently with my child each day by talking, listening and touching. __ Take my child to a variety of places. __ Provide toys, games and household objects that encourage exploration, manipulation anddramatic play. __ Teach socially acceptable ways to disagree. __ Encourage social values such as helpfulness, cooperation, sharing and concerns for others. __ Demonstrate common expressions of courtesy and praise my child for using them (please,thank you). __ Establish reasonable limits for behaviors and hold my child to them. __ Talk with my child about our family, our cultures in our community. __ Encourage work values such as effort, persistence, and initiative. __ Read to my child every day. Talk together about the pictures and story. __ Provide books, magazines and other printed materials for my child to handle. __ Provide pencils, markers, paper and encourage drawing and scribbling or writing. __ Invite my child to help with grocery lists, grocery shopping, sending cards.